BIRTH

Mind

My purpose is to prepare, encourage, comfort, guide & support your:

Our bodies are shaped by the experiences and actions stored within our memory. I provide different solutions through the birthing process so that your mind can work with your body for a confident birthing experience.

• HypnoBirthing techniques to manage pain and limiting beliefs

• Recalling affirmations to improve focus, and to lessen pain & anxiety

• Providing support, guidance and reassurance to your birthing partner

• Providing advocacy to support your choices at every step

• Providing choices in the event of unpredictable outcomes

• Helping you through the mental blocks that can disrupt the body’s progress

Body

During birth, I provide continuous support, hearing your concerns, fears, questions, and preferences. I provide different solutions to support your body so that you can feel comfortable and empowered.

• HypnoBirthing techniques to manage pain

• Breath work to keep you calm, focused and centered

• Rebozo to provide relief and to move baby into a good position

• Positions for natural births & epidural births for your comfort & baby’s progress

• Comfort touch & massage to ease your pain, relieve nausea and work with contractions

• Warm compresses or cool cloths to soothe you

• Helping you to the bathroom

• Provide nourishing snacks and fluids to help your stamina

• Provide support and guidance for your birth partner or team

• Create a calm and uplifting atmosphere

• Empower you in every aspect of the birth

Spirit

Giving birth is a transformative and deeply spiritual event during which you will have access to altered states of consciousness that allow you to expand your perspective on life, and allow you to receive your baby. I provide different solutions to support your spirit through the birthing process to meeting your baby.

• Guiding you through the altered states to progress through every stage

• Music therapy

• Affirmations and/or prayer

• Aromatherapy

• Light therapy