I provide prenatal visits in-person or over zoom, if you prefer, to review your prenatal care, and to prepare your birth plan and postpartum care.

• Childbirth education

• Birth plan

• The altered states of childbirth

• Comfort and Connection for Labor

• HypnoBirthing techniques and practice

• Exploring the doula bag

• Nutrition and supplement overview

• Postpartum plan

• Big sibling prep